I am a spiritual transformation coach and meditation teacher. I love guiding people to joy-filled lives. Read about my personal journey below.
I grew up in the luxury 5-star Regent Hotels Group (today Four Seasons Hotels and Resorts.) I was surrounded by wealth & famous people.
My material world conditioned me to become a material girl. I lived a lie, believing I needed to present outwardly as wealthy, and perfect just like the hotel life I was raised in.
I was addicted to luxury labels, and buying designer brands. I had a secret credit card, and I hid my purchases from my husband. My addiction was fueled by status anxiety.
Despite a successful career in TV, I was not living my truth. My goals were driven by ego not authenticity. I needed to face my truth: I suffered from status anxiety (constant comparison to others) & shopping addiction.
Through yoga I was able to identify my shadow and witness what was being mirrored to me to heal myself from my addiction & anxiety. As my layers dissolved, I was guided to support others..
Today, I work as a transformation coach and intuitive guide, channeling wisdom for clients all over the world. Discover the truth of who you are not who you think you need to be.
I have had a lifelong meditation practice, gifted to me as a young child by my fathers’ TM Guru. Under my own teacher, I study and practice the philosophy of Kashmir Shaivism.
I am a meditation teacher, a certified Health Coach and graduate of the Institute for Integrative Nutrition, New York. I am also a practitioner of Himalayan Shamanism, which I apply to my healing work.
I worked for decades with renowned media companies to dynamic startups as a showrunner, producer, director and writer. I specialized in conscious media, specifically in the fields of lifestyle, yoga and wellness productions, and filmed on locations all over the world.
My productions have aired on A&E, MTV, Style Channel, Bravo, Food Network & Fine Living Channel and most recently at Gaia TV and Conscious Good where I had the privilege of executive producing some of the biggest names in the yoga and transformational space.
After decades of study in the Vedic tradition of Kashmir Shaivism (North Indian Tantra), I now work in the Khaas Nepali Shamanic tradition, guiding clients to release and absolve blocks to rediscover their truth just as I did for myself.
My channeled healing process offers insights into personal growth through initial simple journal-style prompts, guiding clients to learn the root of what is preventing them from accessing their authentic self. I start with the question: What Brings Me Joy? This important question is the first layer to uncovering the truth of who you are. As we go deeper, the answers become clearer.
I have always been a highly sensitive person. My latent healing gifts did not begin to reveal until I committed to disciplined training and practice that taught me to surrender and rise up to meet whatever life brings with enthusiasm, grace, and gratitude.
My training in the Khaas Nepali Tradition began with my Nepalese Shamanic teacher, Bhola Nath Banstola. I was guided to him by a mutual Spirit helper, Naga Kanya, and taught over several years in full immersion training receiving the transmission in mantra form and other activations.
Much of my training has involved working on myself going deeper into oneself to experience personal hardships and face shadow in order to build trust with Spirit. An inspirited activation occurred spontaneously while on spiritual pilgrimage in Nepal with my teacher, further opening me up to a deeper more profound connection to the Spirit world and All That Is.
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