I am a former television producer turned spiritual transformation coach and meditation teacher. I love guiding people to joy-filled lives.
I have always been a highly sensitive person. As a child living in Asia, I didn't know what I was seeing & blocked it out. My latent healing talent did not begin to reveal itself until I committed to disciplined training and practice that taught me to surrender and rise up to meet whatever life brings with enthusiasm, grace, and gratitude. A longing inside led me to a Shamanic awakening that brought me closer to the spirit world in ways I had only remembered as a child.
It was on one of the many travels for production shoots while I was a TV producer that I started to feel a calling. My tantric meditation and pranayama practices always kept me grounded, focused, and stress-free during shoots, but in this particular moment of stillness, my Guides spoke telling me it was time to deepen my practice and to share my spiritual gifts. I had been a long-time student of Kashmir Shaivism and was interestingly guided to the practice of Nepalese Shamanism. My training in the Khaas Nepali Tradition began with my Nepalese Shamanic teacher, Bhola Nath Banstola. Blessed to be guided to him by a mutual Spirit helper, Naga Kanya, and taught over several years in full immersion training receiving the transmission in mantra form and other activations. Much of my training has involved working on myself going deeper into oneself to experience personal hardships and face shadow in order to build trust with Spirit, as well as an understanding of how to work with, and embody the pantheon of Spirits and deities in this tradition. An inspirited activation occurred spontaneously while on spiritual pilgrimage in Nepal with my teacher, further opening me up to a deeper more profound connection to the Spirit world and All That Is.
I have had a lifelong meditation practice, gifted to me as a young child by my fathers’ TM Guru. Under my own teacher, I study and practice the philosophy of Kashmir Shaivism. I am a meditation teacher, a certified Health Coach and graduate of the Institute for Integrative Nutrition, New York and most recently began studying the practices of Himalayan Shamanism, applying this tradition to my healing work. I also grew up competitively show jumping horses.
I've worked for decades with renowned media companies to dynamic startups as a showrunner, producer, director and writer. I specialized in conscious media, specifically in the fields of lifestyle, yoga and wellness productions, and filmed on locations all over the world. My productions have aired on A&E, MTV, Style Channel, Bravo, Food Network & Fine Living Channel and most recently at Gaia TV and Conscious Good where I had the privilege of executive producing some of the biggest names in the yoga and transformational space.
After decades of study in the Vedic tradition of Kashmir Shaivism (North Indian Tantra), I now work in the Khaas Nepali Shamanic tradition, guiding clients to release and absolve blocks to rediscover their truth just as I did for myself. My channeled healing process offers insights into personal growth through initial simple journal-style prompts, guiding clients to learn the root of what is preventing them from accessing their authentic self. I start with the question: What Brings Me Joy? This important question is the first layer to uncovering the truth of who you are. As we go deeper, the answers become clearer.
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